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What is Attentional Fitness?

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Now More Than Never

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

10-Day Course

What is Attentional Fitness?

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Now More Than Never

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

10-Day Course

What is Attentional Fitness?

Folder: SERVICES

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Folder: NEWSLETTER

Now More Than Never

Folder: PRACTICE

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

Folder: RESOURCES

10-Day Course

The Myth of Permanence

Clarity, Myths & Mispercept..., Notice Flow, Practice in Life 10/15/14 Clarity, Myths & Mispercept..., Notice Flow, Practice in Life 10/15/14

The Myth of Permanence

"Contemplating impermanence can be a liberating experience, one that brings both sobriety and joy."

~ Sakyong Mipham

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