Contact Daron
Curious about what a mindfulness practice can do for you? Have you maxed out the potential of a meditation app? Are you a seasoned meditator looking for deeper challenges or the opportunity to compare notes with another experienced practitioner? Let’s talk.
Phone: 614-284-9618
Email: daron@daronlarson.com
☕️: Want to buy me a coffee?
Book time with Daron
Schedule time to explore ways to use mindfulness to develop focus, self-regulation, and resilience.
Get started with mindfulness
Be more present without meditating every day
Become a connoisseur of ordinary perceptions
Add mindful awareness to your physical workouts
Explore mindfulness exercises for anxiety and insomnia
Boost the benefits of counseling and psychotherapy
Establish a consistent meditation habit
Build accountability into your behavior change plan
Learn contemplative exercises compatible with your beliefs
Live your values supported by elevated attentional skills
Get more benefit from meditation apps
Receive human support apps can’t provide
Take your consistent meditation practice further
Disclaimer
Mindfulness is not intended to replace other supports. It can be a key component of a robust self-care program that includes healthy sleep habits, consistent physical exercise, nutritious eating, and obtaining professional psychological support when needed. Daron isn’t a therapist. He shares tools and resources for developing attentional skills.
