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Like Nothing's Missing

“This task illustrates how strong and unconscious our habits are and how difficult they are to change without awareness and determination. This task helps us bring beginner's mind to any activity--such as eating--that we do several times a day, often with only partial awareness.”

~ Jan Chozen Bays

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Working without Words

“I feel like when I’m performing and I’m really in kind of a state, it’s quite like meditation…especially as a soloist where the forms are precise, but in a different way than when I’m with other people and we’re dependent on each other."

~ Meredith Monk

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