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Daron Larson, Mindfulness Coach
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Daron Larson, Mindfulness Coach
ABOUT
Meet Daron
What is Attentional Fitness?
Testimonials
SERVICES
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
NEWSLETTER
Now More Than Never
Subscribe
PRACTICE
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
RESOURCES
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Folder: ABOUT
Back
Meet Daron
What is Attentional Fitness?
Testimonials
Folder: SERVICES
Back
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
Folder: NEWSLETTER
Back
Now More Than Never
Subscribe
Folder: PRACTICE
Back
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
Folder: RESOURCES
Back
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Rest in the Unrest
Clarity, Don't Try, equanimity, Notice Rest, Noting & Labeling, Practice in Life, Practice in Stillness 4/20/16 Clarity, Don't Try, equanimity, Notice Rest, Noting & Labeling, Practice in Life, Practice in Stillness 4/20/16

Rest in the Unrest

An attention exercise on the theme of rest barely disguised as a poem. 

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Uncategorized 1/16/14 Uncategorized 1/16/14

We Will Ourselves Oblivious, We Wake

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Attentional Fitness Exercises for Worry and Insomnia
Notice Rest, Practice in Life 1/9/14 Notice Rest, Practice in Life 1/9/14

Attentional Fitness Exercises for Worry and Insomnia

Learn how to take breaks from your story and get some rest.

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Uncategorized 8/9/13 Uncategorized 8/9/13

Getting a Better Night's Sleep Paradigm

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Uncategorized 3/24/12 Uncategorized 3/24/12

How Many Prayers

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Uncategorized 5/5/10 Uncategorized 5/5/10

Wide Awake

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Uncategorized 4/11/10 Uncategorized 4/11/10

Counting Loved Ones

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Uncategorized 3/8/10 Uncategorized 3/8/10

Leaving the Outside World Behind

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Uncategorized 6/11/08 Uncategorized 6/11/08

Awake at Night

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