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Grief Translated

“For, as he meditated misery
And cared it into song — Strict Care, Strict Joy!
Caring for grief he cared his grief away:
And those sad songs, tho' woe be all the theme,
Do not make us grieve who read them now —
Because the poet makes grief beautiful.”

~ James Stephens

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The Pomodoro Technique

The Pomodoro Technique by Francesco Cirillo is a time management method that reminds me of some of the basic principles behind mindfulness meditation: break things down into smaller more manageable units and focus primarily on one thing for a specific interval of time to develop concentration.

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