Grief Translated
“For, as he meditated misery
And cared it into song — Strict Care, Strict Joy!
Caring for grief he cared his grief away:
And those sad songs, tho' woe be all the theme,
Do not make us grieve who read them now —
Because the poet makes grief beautiful.”
~ James Stephens
The Pomodoro Technique
The Pomodoro Technique by Francesco Cirillo is a time management method that reminds me of some of the basic principles behind mindfulness meditation: break things down into smaller more manageable units and focus primarily on one thing for a specific interval of time to develop concentration.