Before You Know It
"How’s this poem for its ability to collapse all the years from childhood to middle age in a matter of fifteen short lines?"
A Kind of Antenna for Other People
"I think one of my gifts is also one of my weaknesses. Which is, I have a kind of antenna for other people. My friends and my producers might disagree with me about this, but I think an antenna that picks up on what other people are feeling. But there's something good and bad about that."
~ Terry Gross
The Opposite of Trivial
"The true material of knowledge is meaning. And the meaningful is the opposite of the trivial. And the only thing that we should have gleaned by skimming and skipping forward is really trivia."
~ Maria Popova
The Communal Process of Falling
Someone explained once how the pieces of what we are
fall downwards at the same rate
as the Universe.
The atoms of us, falling towards the center
of whatever everything is. And we don't see it.
We only sense their slight drag in the lifting hand.
That's what weight is, that communal process of falling.
~ John Glenday
How Does It Feel to Be You?
"The only way we’ll ever know what it’s like to be you is if you work your best at being you as often as you can, and keep reminding yourself: That’s where home is."
~ Bill Murray
We Impose Order
"Structure, it's all imposed. We impose order and narrative on everything in order to understand it. Otherwise, there's nothing but chaos."
~ Julianne Moore
We are Here
"It is a strange and wonderful fact to be here, walking around in a body, to have a whole world within you and a world at your fingertips outside you. It is an immense privilege, and it is incredible that humans manage to forget the miracle of being here."
~ John O'Donohue
Where the Other Losers Live
Wherever you’re from sucks,
and wherever you grew up sucks
~ Erin Belieu
A Place You've Never Been
Nothing will tell you
where you are.
Each moment is a place
you’ve never been.
~ Mark Strand
A Wake-Up Call for Sleep
"Employers should really embrace people taking power naps at work. But it's going to have to be more grass roots. More organic. But sometimes that's what it takes: a wake-up call."
~ Dr. James Hamblin
Beautiful Thinking
"Wearing a futuristic headset embeded with electroencephalography (EEG) sensors, Lisa Park moniters her own brain activity during meditation and transposes this energy onto dishes of water to reveal zen-like vibrations."
Forgetting
First forget what time it is
for an hour
do it regularly every day
then forget what day of the week it is
do this regularly for a week
~ W. S. Merwin
Passing through Nothing
Smell the air. That is the smell of the white pine,
most intense when the wind blows through it
and the sound it makes equally strange,
like the sound of the wind in a movie—
Louise Glück
The Brain Knows
Have Judson Brewer and his colleagues finally found a clue to how the reduction of suffering looks in the brain? Not the activation of a specific region, but a more general deactivation, a neurological letting go that parallels the experiential one?