Monitoring and Suppressing the Emergence of "Me" Thoughts
"Meditation has been shown to help in variety of health problems, such as helping people quit smoking, cope with cancer, and even prevent psoriasis."
~ Dr. Judson Brewer
Contagious, Recharged Awareness of the Visible World
"Gradually, it might bear in upon you that Eggleston's true subject is simply and inexhaustibly the nature of perception."
Take a Moment to be Aware of Your Hands
Sometimes it's worth remembering the obvious: you engage the world with your body — often with your hands.