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What is Attentional Fitness?

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

10-Day Course

What is Attentional Fitness?

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

10-Day Course

What is Attentional Fitness?

Folder: SERVICES

Mindfulness for Individuals

Mindfulness for Organizations

Speaker Profile

Folder: PRACTICE

Live Online Practice Sessions

30-Day Practice Subscription

Upcoming Classes & Workshops

Folder: RESOURCES

10-Day Course

What Good Is Mindfulness Practice If You Fall Asleep Whenever You Do It?

Practice in Stillness Daron Larson 2/5/22 Practice in Stillness Daron Larson 2/5/22

What Good Is Mindfulness Practice If You Fall Asleep Whenever You Do It?

A no-lose approach for responding to meditative drowsiness.

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