When remembering to notice that we're alive becomes a habit, we begin to erode the internal friction that obscures our view of the richness we're swimming in every day.

When you catch yourself absorbed by some immediate aspect of your environment, try to yield to the observation fully for a few seconds.

“All our education might be brought to a point where it allows us to glimpse in wonder the slightest breath of life in front of us."

~ Thomas Moore