Mindful Ways to Hold onto Your Humanity and Avoid Becoming a Bot
We live in a data-driven world but what it takes to thrive can’t be measured.
Strengthen Emotional Warmth
One of the things I’ve come to appreciate about mindfulness strategies is the way some core internal obstacles can be unraveled without necessarily needing to solve a related narrative puzzle.
If We Could See Them As They Are
“What would people look like
if we could see them as they are…”
Ellen Bass