Habitually prioritizing the care of others over your own isn’t sustainable. If we don’t work on treating ourselves the way we treat the people we care about, we’ll inevitably get bogged down by resentment, burnout, and bitterness.

"The universal war is not limited to the relation between different states, but takes place between villages, between households, and between individuals, and that it takes place even between the different parts of each individual soul."

~ T. K. Seung