It All Starts in the Brain

Myths & Mispercept...
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How exactly does meditation affect your body? Does it really do anything? 

[youtube=://www.youtube.com/watch?v=Aw71zanwMnY&w=854&h=480]

Moffit, M., & Brown, G. (2015). AsapSCIENCE: Answers to the world's weirdest questions, most persistent rumors, and unexplained phenomena. New York: Scribner. (publisher, library)

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