They Can Be Both
“An open question people are asking about meditation apps is: If you’re outsourcing attention to the technology itself, is it really attention that you’re developing as a skill for yourself?”
~ Rebecca Jablonsky
Think Differently with Gratitude
"Gratitude encounters interruptions as invitations, deepens and expands horizons for re-envisioning reality, and cultivates depth perception for how we see other people."
~ Laura Russell
Many Stories Matter
"Stories matter. Many stories matter. Stories have been used to dispossess and to malign, but stories can also be used to empower and to humanize. Stories can break the dignity of a people, but stories can also repair that broken dignity." ~ Chimamanda Ngozi Adichie