An Obesity of Grief
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
~ Ellen Bass
Basic Training in Mindfulness Techniques
Ryan helped introduce a bill that would support bringing integrative health to Veterans Affairs and mindfulness techniques into the military as part of basic training, making members of the military "more proficient in how to deal with trauma"—a concept investigated recently by research on Marines and mindfulness.