What happens when, just for a moment, we stay with our pain, our fear, our doubt, our discomfort, our grief, our broken heart, even our numbness, without trying to change it, or fix it, or numb ourselves to it, or get rid of it in any way? What happens when, even when we feel like leaving, abandoning the moment for the promise of a future salvation, we stay, sitting with the raw, unfiltered, boundlessly alive life-energy that is simply trying to express right now?

~ Jeff Foster

"The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do."

~ Adyashanti