"I will always hold you close,
But I will learn to let you go.
I promise I’ll do better."

Sleeping at Last

"No matter how confident you are about your ability to read other people, your brain is always just guessing, and then it's checking those guesses against what's going on in the world and either correcting them or not."

~ Lisa Feldman Barrett

"Getting people to pause and wait and not act on their immediate desire is actually one way in which we can get them to be more patient in the long run."

Ayelet Fishbach