"The moment of awakening reveals two kinds of self-experience." ~ Evan Thompson

"Employers should really embrace people taking power naps at work. But it's going to have to be more grass roots. More organic. But sometimes that's what it takes: a wake-up call."

~ Dr. James Hamblin

Learn how to take breaks from your story and get some rest.

“Your eyes are open,
Your body's moving,
Your lips are speaking,
But you're far from awake.”

From Sleepwalker by Cloud Cult