The Problem is the Resistance
“The sound itself isn’t the problem. The problem is the resistance in our mind.”
~ Andy Puddicombe
Put Your Tush to the Cush
"These days, meditation for me is like brushing my teeth."
~ Brad Warner
“The sound itself isn’t the problem. The problem is the resistance in our mind.”
~ Andy Puddicombe
"These days, meditation for me is like brushing my teeth."
~ Brad Warner