A Stillness of Voice and Body
"This is something you do find in Quaker meetings, actually, and in Buddhist meetings as well. The whole herd, and that may be 50 animals, will suddenly be still, completely still. And it's not just a stillness of voice, it's a stillness of body."
~ Katy Payne
Our Shadows Fall Away
This brilliant light is brighter than we’ve known,
Without our darkness to prove it so.
Still, we can’t help but to examine it,
To add our question marks to periods.
~ Sleeping At Last
Is This What Being Vulnerable Feels Like?
i’ll run the risk
of being intimate with brokenness.
~ Sleeping At Last
Fictional Reality
What is amazing is that as history unfolded, fictional reality became more and more powerful so that today, the most powerful forces in the world are these fictional entities."
~ Yuval Noah Harari
Refine Your Lens
When I talk to people about finding stories in their life, I'm talking about finding things that are almost in their everyday that they can bring great meaning to and connect to audiences or to people around the lunch table.
~ Matthew Dicks
The Immense Capacity within Us All
"When blind people learn to see, sighted people seem inspired to want to learn to see their way better, more clearly, with less fear, because this exemplifies the immense capacity within us all to navigate any type of challenge, through any form of darkness, to discoveries unimagined when we are activated."
~ Daniel Kish
Exercise Your Heart
"Since suffering as well as joy comes with being human, I urge you to remember this: Violence is what happens when we don’t know what else to do with our suffering."
~ Parker Palmer
Why We Care So Much about the News
People like to look at their own lives as a story.
~ Matthew Gentzkow
A Constant Pestering
I want, I don’t want.
How can one live with such a heart?
~ Margaret Atwood
Familiarity with One's Own Mind
"The implication here is that every moment of your life becomes an opportunity for changing your worldview and facilitating a sustainably healthy mind."
~ David R. Vago, Ph.D.
A Series of Present Moments
"Fiction, like poetry, works at its best when it brings together emotion as well as idea, passion as well as characters in the illusory unfolding we call time—when it works close to the timing of the human pulse, to the flow of our blood, to the beat of our heart."
~ Alan Cheuse
Everything is Constantly Changing
"When you read it you realize that everything is constantly changing, and that that is, at least often, the key to a great story..."
~ Ben Marcus
To Create Your Sense of Being a Body
What it is telling you is that what you perceive is really a whole bunch of information processing that is going on in the brain moment-by-moment and you can disrupt it.
Mindfulness Demystified
Dan Harris continues his Attentional Fitness Training friendly mission to demystify mindfulness meditation with a new Challenge Collective app and tips on talking about the practice without scaring people away.
What Was Happening in Our Minds?
"It just makes me wonder what was happening in our minds, or inwardly then, or even in terms of our relationship to the world we were standing in that is completely gone now."
~ Krista Tippett
Like I've Missed Nothing
"I read the Internet so much I feel like I’m on page a million of the worst book ever. And I just won’t stop reading it. For some reason it’s so addictive."
~ Aziz Ansari
Stress as Personal Engagement Barometer
"The same circumstances that give rise to stress, also give rise to these positive experiences and that’s what I call the stress paradox. That even though we experience stress in the moment as distressing and we often think of it as being undesirable in our lives, we might wish for a less stressful life."
~ Kelly McGonigal
Continuously Unfolding Nonlinear Narrative
"The entire orchestration of the symphony of mind unfolds like changes in a music score, and while there is no single, master conductor, the decentralized process does have hot spots of top-down modulation linked by connections built over evolutionary time."
~ Antonio Damasio
The Transparency of Existence
"In this mode of consciousness, the most supremely banal transforms into the most supremely baffling and awe-inducing. That which is most obvious and taken for granted is simultaneously that which is most mysterious and astonishing."
~ Brian Maniscalco