A year of streaming my weekday morning meditation practice during the pandemic.

Praise
flow and change, night and
the pulse of day.

Denise Levertov

I swoon and recoil at the tresses blowing
in an arbor without glow
or flame. These are reprieves. Respites
in the demands of sensation
and flow. Know this: you can you can
you can you can you can.

~ Margot Schilpp