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Daron Larson, Mindfulness Coach
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Now More Than Never
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Daron Larson, Mindfulness Coach
ABOUT
Meet Daron
What is Attentional Fitness?
Testimonials
SERVICES
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
NEWSLETTER
Now More Than Never
Subscribe
PRACTICE
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
RESOURCES
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Folder: ABOUT
Back
Meet Daron
What is Attentional Fitness?
Testimonials
Folder: SERVICES
Back
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
Folder: NEWSLETTER
Back
Now More Than Never
Subscribe
Folder: PRACTICE
Back
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
Folder: RESOURCES
Back
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
One Way to Undermine a Habit You Consistently Regret
Practice in Life Daron Larson 1/11/23 Practice in Life Daron Larson 1/11/23

One Way to Undermine a Habit You Consistently Regret

Setting limits, establishing healthy habits, and doing things that are good for us can be super uncomfortable. It can feel reassuring to practice embracing the discomfort related to behaviors we don’t regret.

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Stay At The Mercy Of What Demands Your Attention Or Practice Deciding What Deserves It
Daron Larson 1/27/22 Daron Larson 1/27/22

Stay At The Mercy Of What Demands Your Attention Or Practice Deciding What Deserves It

You can appreciate autopilot and also choose to disrupt it sometimes.

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I Want Wholeness
Practice in Life, Friendliness Resistance, Equanimity Daron Larson 7/16/21 Practice in Life, Friendliness Resistance, Equanimity Daron Larson 7/16/21

I Want Wholeness

“I want to be drenched in cold water,
to be fully saturated,
to explode into a nap,
to share a piece of truth so true
that it shakes the schemas we've schemed —
most of all the divisions.”

Jane Klinger

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