Mindful Ways to Hold onto Your Humanity and Avoid Becoming a Bot
We live in a data-driven world but what it takes to thrive can’t be measured.
Airport Insecurity
Flying provides a steady stream of frustrations: the crowded isolation of DIY check-in, the sock-footed walk on eggshells through TSA, the hypervigilant tracking of an elusive ETA.
All the inevitable discomforts of air travel make it a fertile attentional fitness opportunity. I’ve been developing a strategy that transforms the situation from hell into heaven.
Okay, maybe more like a really productive purgatory.