0
Skip to Content
Daron Larson, Mindfulness Coach
ABOUT
Meet Daron
What is Attentional Fitness?
Testimonials
SERVICES
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
NEWSLETTER
Now More Than Never
Subscribe
PRACTICE
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
RESOURCES
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Daron Larson, Mindfulness Coach
ABOUT
Meet Daron
What is Attentional Fitness?
Testimonials
SERVICES
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
NEWSLETTER
Now More Than Never
Subscribe
PRACTICE
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
RESOURCES
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Folder: ABOUT
Back
Meet Daron
What is Attentional Fitness?
Testimonials
Folder: SERVICES
Back
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
Folder: NEWSLETTER
Back
Now More Than Never
Subscribe
Folder: PRACTICE
Back
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
Folder: RESOURCES
Back
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Too Strong
Uncategorized, Feel In Daron Larson 9/15/15 Uncategorized, Feel In Daron Larson 9/15/15

Too Strong

First, you must let your heart
be broken open
in a way you have never
felt before,
cannot imagine.

Dorothy Walters

Read More
How One Surrenders to the Emptiness
Uncategorized 6/22/14 Uncategorized 6/22/14

How One Surrenders to the Emptiness

Why should we grieve that we’ve been sleeping?
It doesn’t matter how long we’ve been unconscious.

We’re groggy, but let the guilt go.
Feel the motions of tenderness
around you, the buoyancy.

Rumi

Read More
Strengthen Emotional Warmth
Feel In, Friendliness Resistance, Magnanimity, Practice in Life Daron Larson 2/14/14 Feel In, Friendliness Resistance, Magnanimity, Practice in Life Daron Larson 2/14/14

Strengthen Emotional Warmth

One of the things I’ve come to appreciate about mindfulness strategies is the way some core internal obstacles can be unraveled without necessarily needing to solve a related narrative puzzle.

Read More
 
dl_primary_head_graphic_rev.png