JamesCare for Life Monthly Mindfulness Workshop
The Ohio State University Comprehensive Cancer Center’s JamesCare for Life program sponsors this free monthly workshop series for cancer survivors and caregivers.
Through guided exercises and discussion, participants learn evidence-based ways mindfulness can develop focus, healthy habits, and resilience.
Sessions are currently being facilitated via CarmenZoom.
Self-Compassion for Caregivers
Thursday, Nov. 7, from 11:30 am — 12:30 pmEmotional Resilience for the Holidays (register)
Thursday, Dec. 5, 2024, from 11:30 am — 12:30 pmSneak Mindfulness into Your Day (register)
Thursday, Jan. 2, 2025, from 11:30 am — 12:30 pm