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Daron Larson, Mindfulness Coach
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Daron Larson, Mindfulness Coach
ABOUT
Meet Daron
What is Attentional Fitness?
Testimonials
SERVICES
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
NEWSLETTER
Now More Than Never
Subscribe
PRACTICE
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
RESOURCES
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
Folder: ABOUT
Back
Meet Daron
What is Attentional Fitness?
Testimonials
Folder: SERVICES
Back
Mindfulness for Individuals
Mindfulness for Organizations
Speaker Profile
Folder: NEWSLETTER
Back
Now More Than Never
Subscribe
Folder: PRACTICE
Back
Live Online Practice Sessions
30-Day Practice Subscription
Upcoming Classes & Workshops
Folder: RESOURCES
Back
10-Day Course
Blog
Podcast
Bookshelf
More...
Contact
The Ability to Tell the Difference
Beginning, Breath Awareness, Concentration 3/20/18 Beginning, Breath Awareness, Concentration 3/20/18

The Ability to Tell the Difference

"The success of Homo sapiens as a species is built on our inability to tell the difference between a fiction and a reality."

~ Yuval Noah Harari

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Breath Awareness, Concentration, Practice in Life 10/5/16 Breath Awareness, Concentration, Practice in Life 10/5/16

Release

“What led me to mindfulness was my own relationship to anxiety. So for this particular film, I felt it was important for the viewer to be able to experience the transformation a mindful meditation practice can have on an individual’s state of mind.”

~ Julie Bayer

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A Story I Will Try To Tell Without Words
Breath Awareness, Feel In, See In 1/25/16 Breath Awareness, Feel In, See In 1/25/16

A Story I Will Try To Tell Without Words

the strangest things can conjure up the past,
and forgotten time will find its long way back. 

as thin as air, as light as snow
some combination of the unknown,
but it doesn’t matter, i just know i need more.

~ Sleeping at Last
 

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Anderson Cooper Learns to Love Silence
Beginning, Breath Awareness, Concentration, Practice in Life, Practice in Stillness 12/15/14 Beginning, Breath Awareness, Concentration, Practice in Life, Practice in Stillness 12/15/14

Anderson Cooper Learns to Love Silence

On a mindfulness retreat, Anderson Cooper puts down the microphone and learns to love silence, as well as life without a cell phone.

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Waiting Strategies for Giving and Receiving Care
Breath Awareness, Clarity, Concentration, equanimity, Feel In, Notice Rest, Practice in Life, Practice in Stillness 10/6/13 Breath Awareness, Clarity, Concentration, equanimity, Feel In, Notice Rest, Practice in Life, Practice in Stillness 10/6/13

Waiting Strategies for Giving and Receiving Care

Whether we are giving or receiving care, we come face-to-face with time’s elasticity – how it seems to speed up and slow down.

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Breath Awareness, Hear In, Notice Flow 2/28/10 Breath Awareness, Hear In, Notice Flow 2/28/10

The Breath of Awareness

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